Are you the life of the social gathering or do you tend to be more of a lone wolf, focusing primarily on your business and immediate family?
Well, here’s a rather interesting tidbit for you: it appears that individuals who are socially integrated tend to enjoy a longer lifespan, and that’s no mere coincidence!
You might be pondering, “I’ll address that matter once the children eventually leave home to embark on their own adventures.” However, here’s the catch – that approach might not be the most optimal.
You see, many people find themselves in a rut when their children fly the nest, and it’s not the most delightful place to be.
So, what’s the key to a prolonged life and a vibrant social existence? It’s quite straightforward: get out there and mingle! Don’t procrastinate until your offspring bid farewell; commence weaving your social connections today.
You might be wondering how to go about it. Well, it’s all about involvement.
Immerse yourself in community services, join your local place of worship for some soulful connections, become part of a book club, reconnect with your school alumni, or champion charitable causes.
There’s an array of choices, and they all come with a side of social integration. And here’s a little piece of advice – whilst the children are still at home, they can be your in-built companions in these endeavours.
Social integration is not a one-size fits all, it could be all or any of these activities for you
- Bond over community service projects, sing in harmony at the place of worship, or even establish a family book club. This way, when they do venture off into the world, you won’t find yourself adrift.So, don’t consign your social life to the back burner.
- Embrace the power of community, friends, and shared experiences. The departure of your children from the family home can be a time of personal growth and exploration, not a period of solitude and despondency.
- As for the weekend, make it not merely a couple of days off but a couple of days on! Immerse yourself in the social scene, meet new people, and reinforce those existing bonds. Who knows, you might stumble upon a new passion, a lifelong friend, or even the secret to a lengthier, more contented life.
Now, isn’t that a jolly and steadfast approach to social integration? Always remember to spread the love and merriment!
Hafsat Abdulsemihi
November 7, 2023 at 9:50 amThanks for sharing this wonderful piece at this time. It can be so exhausting caring for children who are fully dependent and pursuing a career, often time leaving no room for mingling. It’s time to start incorporating social integration. Preparing for retirement should be part of the plan. Like a cub, we’d survive!
Dele
November 7, 2023 at 10:34 amNice read
Dr Ganiat Abisola
November 7, 2023 at 10:47 amLove this post as it resonates so much with me. I enjoy getting involved in activities to uplift, empower and educate others. Healthy social connections form an integral part of a healthy metabolism, hence the emphasis on increasing our healthspan and not just lifespan when setting our wellness goals.
Khadijah
November 7, 2023 at 11:20 amWell stated. Networking at any level cannot be underestimated, it has its own values.
Adeniran-Bakare Silifat
November 7, 2023 at 11:23 amI learnt something here. “Connect weaving your social connection today”
FOA
November 7, 2023 at 11:30 amVery well said.
Life is lived through relationships, not through possessions.
The relationships, whether loose or strong, are the real treasures.
Titilayo Ogunesan
November 7, 2023 at 5:41 pmVery apt and insightful!
Truth be told we humans are social being!
Babajide
November 7, 2023 at 6:10 pmLovely angle to the subject… ✨✨✨
Cheryl
November 7, 2023 at 7:22 pmAbsolutely beautiful and insighful😍
Kehinde Agboluaje
November 7, 2023 at 8:16 pmAwesome…am set to mingle😁👍
Serhedart
November 7, 2023 at 9:24 pmThis is insightful and highly constructive which can actually help in killing boredom and seeing life in another beautiful ways.thanks for sharing, it will help in a long way….
S.O
Oshodi Adebimpe Khairat
November 10, 2023 at 10:07 amConcentrated on this journey the more since I read it from you some years ago. Keep it up👍
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Toyin Alo
July 9, 2024 at 8:37 amWell put…. Social integration is paramount
Roni
July 28, 2024 at 2:52 pmI can add on to this beautiful piece by sharing experiences from my GP table. Engaging some stay at home women who have not been able to cope after their full time job of ‘nurturing’ expires when the last child leaves has revealed how difficult this moment is. It’s always a bad place to be especially with post menopausal symptoms kicking in as well. Husbands are still working tirelessly and are not used to a woman trying to warm up to them after many years of abandonment in the name of looking after their children. It’s a big thing to deal with and sometimes results in mental health issues.